CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Continue reading →
Shaun T. born Shaun Thompson on May 2, 1978 is an American health and fitness trainer and choreographer widely known for his Insanity and Hip-Hop Abs fitness programs. He was born in New Jersey, prior to college Shaun he was faced with major decision which was choose between an athletic track and field scholarships. He decided that education would shape his path, feeling that he could follow an athletic path at a later date should he desire. Continue reading →
Any standard wood doorframe can be your centre for inversion with the EZ-Up Inversion & Chin-Up System, which comes complete with the EZ-Up Inversion & Chin-Up Rack and EZ-Up™ Gravity Boots. Aside from standard inverted decompression and stretching, the EZ-Up Inversion & Chin-Up System is an ideal platform for core strengthening, leg work, chin-ups, and exercise band and heavy bag workouts. Continue reading →
Just because you’re not going for those enormous thighs or big muscles doesn’t mean you should walk away from the weight room. By lifting weights, you will have an edge over stress, belly fat, heard disease and even cancer.
Some believe lifting weights shouldn’t be ignored if you want to shape your body perfectly and I agree with them. Yet, I have noticed that some people, especially women are a bit hesitant when it comes to lifting weights. With weight lifting, there are so many benefits – you’ll lose 40% more body fat, you’ll burn more calories, you will handle stress better and you will be happier. Continue reading →
The brains and beauty behind Beachbody’s newest fitness program 21 Day Fix is Autumn Calabrese. Autumn is a celebrity fitness trainer and national-level bikini competitor. A rising star in the fitness community, she’s made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.
Building on a foundation of good food choices and exercise habits, Autumn empowers her clients to reach their goals in a healthy, sustainable way. Continue reading →
The Ezy Fitness Waist Trimmer Ab Belt is an ideal workout belt with flexible neoprene which when worn as an abdomen exercise belt keeps the abdominal muscles engaged. (Made of neoprene that generates heat to cause you sweat more to burn calories and expel toxins) Worn in the gym, during sports or just day to day helps achieve weight loss goals. Continue reading →
Among all of the different pieces of workout equipment, I came across the Maxi climber and decided to report my findings to you.
The marketers and advertisers alike promote the Maxi Climber as ergonomically designed for all body types, featuring adjustable height and isometric non-stick grips. They promote the personal workout timer which stops and starts in unison with the user and they also highlight that the compact folding design allows for easy and convenient storage. Continue reading →
The SKLZ Speed Sac is an Indoor/Outdoor Variable Weight Sprint Trainer. Build explosive leg drive out of the blocks with the Speed Sac. This variable weight sled allows you to strengthen your lower body muscles by resistance training similar to metal sleds. With removable weights, the Speed Sac allows you to adjust the towing resistance. You can also use the handles on the bags to perform various upper and lower body exercises such as lunges or front raises. Continue reading →
The Ironman IFT 1000 Infrared Therapy Inversion Table is an exceptional health and medical product that combines infrared heat with inversion therapy. The F.I.R – or Far Infrared therapy is what makes that particular inversion table both soothing and curative. The benefits of inversion therapy are long standing, inversion therapy is said to relieve back pain, let your joints decompress, allow more nutrients to reach your discs, and boost circulation. Continue reading →
Health shouldn’t come at a high price. That’s the philosophy behind Exerpeutic, a division of Paradigm Health and Wellness Inc., devoted to offering high-quality products at value-oriented prices. Varied features ensure these exercise pieces aren’t static, and most can accommodate up to 300 lbs of user weight. Translation: Exerpeutic has a fitness plan for virtually every body and budget.
This finely constructed stationary bike features pulse-monitoring technology, LCD display, and a large, comfortable cushion. Folds for easy storage. Continue reading →